Our Blogs – Friends of Indus Hospital, Finland

Friends of Indus Hospital, Finland is a not-for-profit charitable organisation. Our mission is to raise awareness about the healthcare needs of thousands of deserving patients and raise funds to support the endeavours of the Indus Hospital & Health Network, in Pakistan.

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Kirjanpitäjänkuja 7 A 26, Espoo, 02770 Finland

Osteoporosis Guide: Causes, Risk Factors & Prevention

From Infertility to Pregnancy

Warning Signs of Breast Cancer Every Woman Should Know

Making Mental Health Care More Accessible in Pakistan

IDEA Medical Mission Brings Vascular Care to Muzaffargarh

Loneliness and Your Mental Health: Why Social Connection Matters

IHHN Clinicians Join AABB International Assessor Programme

Dietary Changes for a Healthier Heart: What Actually Works

A Grandfather’s Journey to a New Heartbeat

Indus Kay Sitaray: Where Every Child Learns to Dream Beyond Cancer

Nutrition During Childhood Cancer Treatment: What Caregivers Should Know

The Moments That Stay: The Human Side of Paediatric Oncology Care

The Fifteen Feet: What It Takes to Walk Back Into Class

Muhib’s Journey from Cancer to Hope

Physical Therapy After Amputation

Dr. Abdul Bari Khan recipient of 2026 Hovey Impact Award

How to Manage Daily Life While Monitoring Their Health

More Than a Diagnosis: Muhammad Sadiq’s Story

Why Timely Immunization Matters?

Everyday Habits That Support Long-Term Heart Health

Standing with Pakistan During Times of Crisis

Emotional Impact of Long-Term Illness on Families & Caregivers

Protecting Your Lungs

After Months of a Uterine Disorder, Naheed Found Hope at IHHN

Passive Smoking & the Hidden Impact on Families

How Community Awareness Saved IrumBano’s Children

A Look Back at the Youth TrainingProgramme

The Heartwarming FInale of The CFMedical Mission At IHHN

Day 3 of IHHN’s CF Training Workshop

IHHN Hosts Transnational ClinicalTraining Workshop

A Celebration of Compassion andCommitment

IHHN Collaborates with Turkish MedicalMission for 2-Day Cystic FibrosisWorkshop

How IHHN is transforming Maternal andNewborn Care in Pakistan

Hepatitis: The Silent Disease and Why Early Testing Matters

YTP: Day 5

YTP: Day 4

YTP: Day 3

Your Brain Never Clocks Out, So Why Aren’tYou Taking Care of It?

YTP: Day 2

Nasrullah Khan’s Story

YTP: Inspiring the Next Generation of Changemakers

Defeating Hepatitis C, One Patient at a Time

Cancer Patient Story – Muhammad Shahzain

Healthy Habits That Last Beyondthe Break

When Summer Symptoms Signal SomethingSerious

World Rural Development Day

INTERMITTENT FASTING: WORTH IT OR NOT?

Men’s Mental Health

Then vs Now With Cystic Fibrosis

Men’s Health Week: 4 Common HealthMyths That Could Be Impacting Your Long-Term Well-Being

High Blood Pressure: Symptoms & CausesYou Should Know

Muhammad Saghir: Access To Lifesaving Cardiac Care

Embodying the Spirit of Sacrifice Beyond Eid

What Travellers Need to Know Before Visiting Malaria Regions

International Nurses Day

Ovarian Cancer Symptoms Every Woman Should Know

A Mother, a Miracle, and a Second Chance

Haemophilia: Understanding a Lifelong Bleeding Disorder

Living with Parkinson’s: Early Symptoms and Why Early Care Matters

Understanding Autism: Early Signs Every Parent Should Know

Hadia’s Journey Through Cancer Care

What Is The Importance of Regular Screenings?

Post-Ramadan & Eid Reset: A Return to Balance

Care Within Reach: Farzana’s Story of Hope at Makli

Sunnahs to Follow in the Last Ashara of Ramadan

How Fasting Helps Maintain Conditions Such as High Blood Pressure (BP)

The Sunnah of Caring for the Sick

Renewed Hope for Mohammad Riaz

Benifits Of Light Exercise & Walking After Iftar

Ramzana’s Journey

Nourishment With Wisdom

Al-Shafi: The Healer of Hearts and Bodies

Restoring Hope Through Compassionate Care

Friends of Indus Hospital, Finland